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Healthfully,
Jaime

Jaime Mass Nutritionals LLC

Fort Lauderdale, FL 33309,

United States

jmass@jaimemass.com

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Anyone else feel like it’s still New Year’s Eve? ✨🥂
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It’s definitely supposed to be Saturday or Sunday.... 🙄 I mean really Wednesday? Get back in line!😂
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AND most importantly we should all be eating lobster right now. Who’s with me?🙋🏻‍♀️
#whatdayisit #vacationfeels #butnotvacation 🌴

Saturday Spread 😍👌🏼
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Lots of veggies, a variety of flavors and protein is what makes this spread pure perfection!
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Arugula salad with shredded parmesan, chicken with wild mushrooms, grilled salmon with veggies and tomato with mozzarella!
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What’s your favorite weekend Eats?

#saturday #salmon #healthylunchideas

It’s so simple yet so delicious.... 👌🏼
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It’s almost the New Year, what if you took ONE step?
Go ahead and put whatever choices you have made behind you and choose healthy yet delicious food TODAY, even if for just one meal. Self care❤️🙏🏼 You are worthy of that. .
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Create what you love with yummy flavors and ingredients.... healthy is not deprivation. Deprivation does not lead to anything positive! There can be a balance.⚖️
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This I know for certain!
Feel free to call today to set up your phone consultation or in person consult if you live near our Fort Lauderdale office.
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Whether it is addressing a GI issue, wanting to optimize your nutrition, improve your blood work, finally know which supplements are right for you, or reach a personal nutrition goal, we are here! ✨
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DM us here or email me at jmass@jaimemass.com
You can always call 📞
754-223-1103

Reflecting on the year, and have not been sure what to post... so here are these gorgeous Pomegranates all lined up along the streets of Tel Aviv ♥️
What a gift it was to visit Israel this past year🙏🏼
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Will leave these beauties right here ♥️

Have you grabbed your Drop Down weight loss gummies to start off your New Year? 🙌🏼🥂
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Our Drop Down gummies are a delicious way to support you on your weight loss journey! .
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🍏 Natural Apple Flavor 🧘🏻‍♀️Stimulant FREE
👙 3 Ingredients studied in weight control with various mechanisms of action! Including blood sugar control, combating cravings, calorie burning potential, and appetite control (there’s more)!
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🔬Science: click the link in bio to read the mechanisms of action of each ingredient and grab your Drop Down 🙌🏼 .
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Did I mention our Drop Down is #kosher (kof-k), #vegan friendly, gluten free, and made with #nongmo ingredients?
https://www.jaimemass.com/shop/drop-down

Get a load of these Latkes😍
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These tricolored beauties were made on Hanukkah by a dear friend of mine, who happens to be quite Italian 😍 from college (@northeastern ❤️🙌🏼💚 @neu_aephi ) originally from NJ who now lives in the Netherlands 😂🙌🏼
Did you catch all that?
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Jewish at heart though 🇮🇹🔯🥰
I guess when you’re feeling festive you’re feeling festive!!! @gabbylali I personally think you knocked this one out of the park babe!!!🙌🏼
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We have a traditional latke to the left, sweet potato latke and a latke made from beets!🍠🥔
Topped with applesauce, a stunning egg over easy 🍳, and check out that smoked salmon #lox 😍
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A literary genius and an incredible cook, my dear friend!! ❤️Always learning!
Thank you for sharing your gorgeous #Latke masterpiece from the other side of the Globe 🙏🏼🇳🇱🙌🏼

If you’re not sick of pumpkin yet😂🥧...
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and are looking for a quick, delicious and #healthy #dessert for the holidays I highly suggest @sarahlynnfitness #Protein Pumpkin Pie from her Healthy Brownie Cookbook! 🙌🏼😋
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This is NOT an ad, and even if it was I would be equally excited to share this type of recipe book!
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I love sweets, I’m a dietitian but I’m not a chef and Sarah has got it on lock down with her recipes 🙌🏼😍

Hey Monday, get out of my way 😂 I have my No Worries which means the focus and calm are here, #namaste at work👌🏼🙌🏼
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It’s Monday and it’s time to grab your No Worries supplement to calm those stressful moments, bring focus and support overall Zen!! 🧘🏻‍♀️
People who take our No Worries swear by it, just as I do! .
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Don’t go to work without it 😂 that’s my motto!
It’s bottled calm without drowsiness, just 1 cap and let the calm roll on in, without compromising focus (in fact supporting it)!
#becauseAnnoyingCoworkers #lifehappens #stressrelief #bringonthecalm

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